By Megan Grigorian  In the Global North, fall is almost upon us, and a new school year has begun. The South is anticipating the start of spring when new life bursts forth. All around the world, we’re experiencing seasons of renewal. Recently, CreatureKind hosted a LoveFeast wherein we considered ways the

by Megan Grigorian If you’re new to DefaultVeg, or just need some help gathering delicious plant-based recipes to bring to your next family or church gathering this Summer, we have you covered. These dishes will please any palate, and no one will be missing the animal products or protein. We’re bringing

by Megan Grigorian We’re well into the year, and I’ve been leaning heavily into hearty, delicious breakfasts to sustain me through the cold winter months that are now upon us in the US. Whether you prefer a light start to the day, or a heavier meal in the morning, there are

by Margaret B. Adam Chickpea flour is high in protein, naturally gluten-free, and an (improbable but effective) egg replacement in many recipes. With a bag of chickpea flour in your cupboard, you can transform a few lonely vegetables into an easy, appealing, and satisfying meal.  With some chickpea flour, water, and

I’ve become a pretty big fan of the Minimalist Baker blog. So far, not a single one of her vegan recipes has been a dud.

I thought I hated tomato soup. And then I met Tal Ronnen’s Tomato Bisque, from his beautiful cookbook The Conscious Cook.

An easy, delicious, and fast dinner from the Minimalist Baker website will leave the whole family satisfied. 

A fast and family-friendly recipe that will have you wanting more. 

By Margaret B. Adam Three parts:          1) Rice          2) Vegetables and Beans          3) Dressing and Seasoning 1) Put rice and water on to cook (enough for 4-6 servings, give or take) 2) Gather and prepare some of the following: ½ onion, diced small 1-2 cloves garlic, crushed 1-2